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	<title>ETS GYM</title>
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	<link>http://etsgym.com</link>
	<description>Sports Performance Training</description>
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		<title>Colleen Heslin, Mother of Emily</title>
		<link>http://etsgym.com/uncategorized/colleen-heslin-mother-of-emily</link>
		<comments>http://etsgym.com/uncategorized/colleen-heslin-mother-of-emily#comments</comments>
		<pubDate>Tue, 19 Mar 2013 23:47:12 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[PARENT TESTIMONIALS]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1648</guid>
		<description><![CDATA[&#8220;My daughter began training with Ryan at ETS a little over two years ago following knee surgery. According to her physical therapist, in order to prevent future injuries she needed to strengthen her core and other muscles. Well, with the &#8230; <a href="http://etsgym.com/uncategorized/colleen-heslin-mother-of-emily">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>&#8220;My daughter began training with Ryan at ETS a little over two years ago following knee surgery. According to her physical therapist, in order to prevent future injuries she needed to strengthen her core and other muscles. Well, with the work out plans they designed for her, that was accomplished long ago; but she&#8217;s still there and loving it. She says that although they push her hard, they motivate her and make it fun.  Her strength and overall performance have definitely improved and there&#8217;s been no more serious injuries. Thank you!&#8221;</strong></p>
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		<title>Emily Heslin, D1 Soccer Recruit</title>
		<link>http://etsgym.com/athlete-testimonials/emily-heslin-d1-soccer-recruit</link>
		<comments>http://etsgym.com/athlete-testimonials/emily-heslin-d1-soccer-recruit#comments</comments>
		<pubDate>Fri, 15 Mar 2013 12:42:07 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[ATHLETE TESTIMONIALS]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1644</guid>
		<description><![CDATA[&#8220;After my knee surgery, I was really nervous about getting hurt again and not being able to ever regain the strength that I lost. ETS helped me completely regain everything that I lost, but also made me stronger in a &#8230; <a href="http://etsgym.com/athlete-testimonials/emily-heslin-d1-soccer-recruit">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>&#8220;After my knee surgery, I was really nervous about getting hurt again and not being able to ever regain the strength that I lost. ETS helped me completely regain everything that I lost, but also made me stronger in a more effective way. They helped me strengthen all the parts of my body, so I was less prone to injury. I am now playing at the highest level of girl&#8217;s soccer at my age, and with the help of ETS strengthening my knees, hips, and core I am able to be successful. They also taught me the correct running forms and trained me to become faster and more effective with my movements.&#8221;</strong></p>
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		<title>Tony Danna, 1st Team All-American LB- St Thomas University</title>
		<link>http://etsgym.com/athlete-testimonials/tony-danna-1st-team-all-american-lb-st-thomas-university</link>
		<comments>http://etsgym.com/athlete-testimonials/tony-danna-1st-team-all-american-lb-st-thomas-university#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:16:29 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[ATHLETE TESTIMONIALS]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1175</guid>
		<description><![CDATA[I started training at ETS the offseason before my senior season. Before training at ETS I considered myself an average linebacker in the conference that I was playing in. Through the intense workouts and focus on speed and explosiveness I &#8230; <a href="http://etsgym.com/athlete-testimonials/tony-danna-1st-team-all-american-lb-st-thomas-university">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://etsgym.com/wp-content/uploads/2012/02/DANNA.jpg"></a></p>
<p><strong>I started training at ETS the offseason before my senior season. Before training at ETS I considered myself an average linebacker in the conference that I was playing in. Through the intense workouts and focus on speed and explosiveness I believe Ryan and the rest of the ETS crew transformed me into one of the elite linebackers in Division 3. Being around big time athletes and training with the intensity required at this gym gives you not only the physical ability to make plays in your respective sport but also the mental confidence to know that you can make plays that you had only dreamed about before. I owe a lot to the ETS trainers for giving me the best senior season that I could have thought of and I recommend any athlete to start working out there as soon as possible so you have no regrets for how you trained in the offseason.</strong></p>
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		<title>Curtis James, 1st Team All-American Center- St Thomas University</title>
		<link>http://etsgym.com/athlete-testimonials/curtis-james-1st-team-all-american-center-st-thomas-university</link>
		<comments>http://etsgym.com/athlete-testimonials/curtis-james-1st-team-all-american-center-st-thomas-university#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:08:16 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[ATHLETE TESTIMONIALS]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1169</guid>
		<description><![CDATA[&#8220;Training at ETS helped me get into the best shape of my life.  I was faster, stronger and more explosive- and it directly correlated to what I needed to succeed on the field.  Beyond that ETS helped me stay healthy in &#8230; <a href="http://etsgym.com/athlete-testimonials/curtis-james-1st-team-all-american-center-st-thomas-university">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://etsgym.com/wp-content/uploads/2011/04/BIG-BEAR-CROPPED.jpg"></a></p>
<p><strong><strong>&#8220;Training at ETS helped me get into the best shape of my life.  I was faster, stronger and more explosive- and it directly correlated to what I needed to succeed on the field.  Beyond that ETS helped me stay healthy in shape and injury free as the season went on.  Training with Ryan was one of the best decisions I have ever made in regards to my athletic career.&#8221;  </strong></strong></p>
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		<title>Jacob Matenaer, St. Leo Lacrosse</title>
		<link>http://etsgym.com/athlete-testimonials/jacob-matenaer-st-leo-lacrosse</link>
		<comments>http://etsgym.com/athlete-testimonials/jacob-matenaer-st-leo-lacrosse#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:06:55 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[ATHLETE TESTIMONIALS]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1167</guid>
		<description><![CDATA[&#8220;After signing to play lacrosse for St. Leo University (FL), I realized very quickly that I needed to get a lot bigger and faster. I tried other gyms and training options, but when I turned to ETS, I knew I &#8230; <a href="http://etsgym.com/athlete-testimonials/jacob-matenaer-st-leo-lacrosse">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>&#8220;After signing to play lacrosse for St. Leo University (FL), I realized very quickly that I needed to get a lot bigger and faster. I tried other gyms and training options, but when I turned to ETS, I knew I had found the elite training program I had been looking for. Thanks to Ryan and his personalized training methods I have seen dramatic increases in all my lifts, my speed and my dodging ability on the field. I now have coaches asking me for the first time ever, where did you get your speed? I can&#8217;t thank ETS enough for all that it has done for me in such a short time. I plan to keep working my butt off at ETS until my college season next year.&#8221;</strong></p>
]]></content:encoded>
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		<title>Josh Murray, 2012 NFL Draft Prospect</title>
		<link>http://etsgym.com/athlete-testimonials/josh-murray-2012-nfl-draft-prospect</link>
		<comments>http://etsgym.com/athlete-testimonials/josh-murray-2012-nfl-draft-prospect#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:02:09 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[ATHLETE TESTIMONIALS]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1165</guid>
		<description><![CDATA[&#8220;After a disappointing Junior season I made a promise to dedicate myself in the offseason and do whatever necessary to never let that happen again. While on semester break, I got the opportunity to work with Ryan at ETS. In &#8230; <a href="http://etsgym.com/athlete-testimonials/josh-murray-2012-nfl-draft-prospect">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://etsgym.com/wp-content/uploads/2011/04/Josh-Murray.jpg"></a></p>
<p><strong>&#8220;After a disappointing Junior season I made a promise to dedicate myself in the offseason and do whatever necessary to never let that happen again. While on semester break, I got the opportunity to work with Ryan at ETS. In less than a month of training I&#8217;ve seen dramatic increases to my strength, speed, and agility. His top notch, cutting edge training methods have me in the best shape of my life going into my Senior season. There is no question that I’ll be back training at ETS this summer along with next winter to prepare for the NFL combine.&#8221;</strong></p>
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		<slash:comments>0</slash:comments>
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		<title>Jesse Wendt, Washington Redskins Training Camp</title>
		<link>http://etsgym.com/athlete-testimonials/jesse-wendt-new-orleans-saints-training-camp</link>
		<comments>http://etsgym.com/athlete-testimonials/jesse-wendt-new-orleans-saints-training-camp#comments</comments>
		<pubDate>Sat, 04 Feb 2012 03:59:02 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[ATHLETE TESTIMONIALS]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1160</guid>
		<description><![CDATA[Ryan&#8217;s cutting edge training techniques definitely helped me reach my goal of playing in the NFL. After running a 4.28 40 YD Dash, I was signed by the Washington Redskins and later played for the New Orleans Saints. Ryan&#8217;s passion &#8230; <a href="http://etsgym.com/athlete-testimonials/jesse-wendt-new-orleans-saints-training-camp">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://etsgym.com/wp-content/uploads/2011/04/Saints-Camp.jpg"></a></p>
<p><strong><a href="http://etsgym.com/wp-content/uploads/2012/02/SKINS-DUBS.jpg"></a>Ryan&#8217;s cutting edge training techniques definitely helped me reach my goal of playing in the NFL. After running a 4.28 40 YD Dash, I was signed by the Washington Redskins and later played for the New Orleans Saints. Ryan&#8217;s passion to be one of the best at what he does is evident by the amount of work he puts in along with the athletes he develops. If you are serious about being the best athlete you can be, don&#8217;t wait any longer and give him a call!</strong></p>
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		<title>Eric Poggenberg, CB/Safety St Cloud State University</title>
		<link>http://etsgym.com/athlete-testimonials/eric-poggenberg-cbsafety-st-cloud-state-university</link>
		<comments>http://etsgym.com/athlete-testimonials/eric-poggenberg-cbsafety-st-cloud-state-university#comments</comments>
		<pubDate>Sat, 04 Feb 2012 03:52:16 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[ATHLETE TESTIMONIALS]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1158</guid>
		<description><![CDATA[&#8220;Working out with Ryan at the ETS Gym definitely took my skills and abilities to the next level. All of my testing times and weights have improved dramatically in a short period of time. After working with him no other &#8230; <a href="http://etsgym.com/athlete-testimonials/eric-poggenberg-cbsafety-st-cloud-state-university">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://etsgym.com/wp-content/uploads/2011/04/POGGS.jpg"></a></p>
<p><strong>&#8220;Working out with Ryan at the ETS Gym definitely took my skills and abilities to the next level. All of my testing times and weights have improved dramatically in a short period of time. After working with him no other trainer or workout facility can compete. His methods put me in the best physical shape I needed to succeed at the next level!&#8221;</strong></p>
]]></content:encoded>
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		<title>Kyle Supianoski, UW-Whitewater Linebacker</title>
		<link>http://etsgym.com/athlete-testimonials/kyle-supianoski-uw-whitewater-linebacker</link>
		<comments>http://etsgym.com/athlete-testimonials/kyle-supianoski-uw-whitewater-linebacker#comments</comments>
		<pubDate>Sat, 04 Feb 2012 03:50:49 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[ATHLETE TESTIMONIALS]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1156</guid>
		<description><![CDATA[&#8220;After coming off a loss in the National Championship game my junior year, I had a very bitter taste in my mouth. I made a decision that day, that I was going to do whatever it took to not let &#8230; <a href="http://etsgym.com/athlete-testimonials/kyle-supianoski-uw-whitewater-linebacker">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://etsgym.com/wp-content/uploads/2011/04/SUP-WHITEWATER.jpg"></a></p>
<p><strong>&#8220;After coming off a loss in the National Championship game my junior year, I had a very bitter taste in my mouth. I made a decision that day, that I was going to do whatever it took to not let that happen again. Leading into my senior season I decided to train with Ryan at ETS. Thanks to the FREAKY results that I obtained in 10 short weeks, I helped lead our team to a National Championship and was voted an All-American!&#8221;</strong></p>
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		<title>Heidi Schultz, All-American Soccer Player</title>
		<link>http://etsgym.com/athlete-testimonials/heidi-schultz-all-american-soccer-player</link>
		<comments>http://etsgym.com/athlete-testimonials/heidi-schultz-all-american-soccer-player#comments</comments>
		<pubDate>Sat, 04 Feb 2012 03:49:08 +0000</pubDate>
		<dc:creator>ETSGYM</dc:creator>
				<category><![CDATA[ATHLETE TESTIMONIALS]]></category>

		<guid isPermaLink="false">http://etsgym.com/?p=1154</guid>
		<description><![CDATA[&#8220;I began training with Ryan at ETS prior to my senior season. Over the course of 3 months I became faster, stronger and much more agile than I ever was before. Thanks to ETS I finished my senior season as &#8230; <a href="http://etsgym.com/athlete-testimonials/heidi-schultz-all-american-soccer-player">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://etsgym.com/wp-content/uploads/2011/04/HEIDI-SOCCER1.jpg"></a></p>
<p><strong>&#8220;I began training with Ryan at ETS prior to my senior season. Over the course of 3 months I became faster, stronger and much more agile than I ever was before. Thanks to ETS I finished my senior season as an All-American!&#8221;</strong></p>
]]></content:encoded>
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